Sauna with 30 St Spa

Step into the luxurious world of relaxation at 30 St Spa, where our sauna experience transcends the ordinary to deliver unparalleled rejuvenation for both body and mind. Nestled in the heart of New York, our spa offers a sanctuary where you can escape the stresses of daily life and immerse yourself in the soothing warmth of our state-of-the-art sauna. As a cornerstone of our holistic approach to wellness, our sauna sessions complement our massage spa, providing a comprehensive solution for your relaxation and rejuvenation needs. With the flickering glow of soft lights and the comforting heat enveloping you, our sauna offers a tranquil retreat from the bustling city outside, allowing you to unwind and recharge in a serene environment. The therapeutic benefits of sauna therapy are well-documented, promoting detoxification, improved circulation, and stress relief, all of which synergize seamlessly with the healing touch of our expert massage therapists. Whether you indulge in a sauna session before or after your massage appointment, the combination of these rejuvenating treatments will leave you feeling refreshed, revitalized, and ready to take on the world. At 30 St Spa, we invite you to experience the transformative power of our sauna and discover a new level of relaxation and well-being that will linger long after you leave our doors.